Handy Resources For Those on The Neurodivergent Journey
Whether you're newly exploring neurodivergence or have been on this path for years, the right information can be life-changing. Well-researched resources can offer invaluable insights—from first-hand experiences and expert advice to practical strategies for daily life. But with so much content out there, where do you start?
In this post, we’ve curated some of the most insightful reads, thought-provoking podcasts, and must-read articles for those navigating the neurodivergent experience. Whether you're seeking guidance, validation, or simply a new perspective, these resources will help you feel seen, supported, and empowered.
Enjoy!
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Parenting autistic kids - Parental As Anything (Spotify Series Link)
The Neurodivergent Woman Podcast (Website Link)
ADHD Chatter (Spotify Series Link)
ADHD and Teens: A Conversation with Maggie Dent on ADHD Mums (Spotify Episode Link)
The Loudest Girl in The World (Website Link)
Skip The Small Talk with Ellie Middleton (Spotify Series Link)
Simon Baron-Cohen | How Autism Drives Human Invention on The Psychology Podcast (Spotify Episode Link)
The AuDHD Expert: 3 Alarming Risks of Undiagnosed Adult AuDHD | Dr Samantha Hiew, PhD on ADHD Chatter (Spotify Episode Link)
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Unmasked | The Ultimate Guide to ADHD, Autism and Neurodivergence by Ellie Middleton
I am Autistic | An interactive and informative guide to autism (by someone diagnosed with it) & This is ADHD both by Chanelle Moriah
Different, Not Less by Chloe Hayden
The Reason I Jump: one boy's voice from the silence of autism by Naoki Higashida
Out of the Box: A one-stop guide to navigating neurodivergence by Rebecca Sparrow & Madonna King
Please also checkout these books on the Autism Awareness Australia website.
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It is easy to be inundated with information as you navigate your experience of neurodivergence. In addition to the resources we have shared, we also rely on the peak bodies across Australia who have collated some great resources.
Please check out:
Aspect Australia information sheets
Amaze Australia website resources
